08-25-2011, 01:06 PM
I want to know any kind of food that will help me burn more calories and stay healthy. So i'old and im really worried about my weight and how much i eat a day. I haven't had any breakfast since i was in 5th grade and its been 3yrs without it. I know it's a bad idea to skip breakfast but im planning to start any day soon. What are some good choises?